A GUIDE TO MORNINGS FOR THE NON-MORNING PERSON

Coffee, coffee and more coffee. (Just kidding…not really)

Mornings for some are this glorious time when everyone else is still sleeping, its quiet, the birds are chirping outside the window, and the smell of fresh coffee brewing fills the kitchen…wonderful!

For others, like myself, mornings would be more appreciated if they were actually afternoons.

Sadly, that’s not productive, nor how most of the world works.

So how can non-morning people cash in on all the extra hours, quiet time and coffee?!

The truth is now… I set about 10 different staggered alarms that bug the shit out of me until I get up.

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I also have this thing you might have heard of called “The Self-Care Enthusiast” which I’m extrememly passionate about and that more than anything has helped me to get my ass out of bed in order to cash in on the extra hours. More than I’d do for any job I worked for where I was just recieving a paycheck.

Here are some serious tips that have helped me in my journey to becoming a semi-morning person. (I appreciate them…I don’t have to like them.

1. Have an automated coffee maker.

Coffee is literally my very first thought in the morning. It isn’t until after I’ve had coffee that I can actually begin to function normally, and by normally I mean slow and steady. The heavenly smell of fresh coffee in the morning makes me want to get up and run into my kitchen. So…yeah, automated coffee makers are the best. #caffeineaddict

2.  Set your morning up right. 

By this I mean spend at least five minutes each night getting organized in the morning. You will thank me later, trust me. Not having to think early in the morning takes all the icky stuff away from waking up. If I had to suddenly remember the 6 phone calls, 2 meetings and 1 delivery I had to make throughout the day, and get organized imediately upon waking, I’d want to sleep in forever. Likewise, if you have to walk into a messy kitchen…it’s kind of depressing. You don’t want that when you’re waking up at 5am. *eye roll* Get organized, stick to the evening routine and mornings will actually become kind of refreshing.

3. Get yourself a musical alarm (preferably your favourite song of the month) and use it. 

I LOVE music for a while in my teens I dreamed of being a song-writter and having hit songs sung by all the latest artists. Now, I admire the music and love to dance right along to it. Adding a musical alarm means the song gets into my brain, even when I’m half asleep and the last thing I want to do is put my feet on the ground. Once I hear that song it’s game over, and I feel happier in the mornings. I’m a little hillbillie so my song choice this month is “It’s A Great Day To Be Alive” by Travis Tritt.

4. Get Yourself A Pet. 

Okay, so I understand this one’s kind of a cop-out but hear me out. I now have a cat (Quincy Jones) and a puppy (Alice). Each morning Quincy will wake me up at the crack of dawn meowing for what is likely just attention…not annoying at all. Alice then joins in and I have to go take her out to use the bathroom, if I don’t I’ll be the one cleaning it up in house. So I’m literally forced to wake up early even if I don’t smell coffee, or I didn’t complete my evening routine or the musical alarm didn’t work it’s magic on me. Obviously don’t just get a pet to wake up early… LOL you never know these days, I have to add a disclaimer.

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The honest no bullshit answer is that mornings are still hard for me but having something you are passionate about and goals that drive you will make you want to make use of the extra hours in the morning. I’m slowly getting better with it.

These days I’ll stay up until midnight – 2am and wake up around 6am or 7am. I try to balance between work and self-care which for me looks like walking the dog, quiet meditation, yoga or reading a book. It’s not always easy but it is always worth it.

Here’s to the actual morning people, bless your souls, keep on keeping on.

Here’s to the night owl’s, may the moons energy fuel you baby!

Honestly, let me know how you handle mornings and how you’ve allowed yourself to wake up even just 10 minutes early.

BTW if you have started waking up early, you go girl, do tell!

Carlee. xoxo

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Published by

CarleeLloyd

Carlee is a CYT working towards her 12-step yoga certification. She is an addictions recovery and yoga advocate. Writer - artist and spiritual junkie she teaches donation based yoga classes and writes about real self-care. Her mantra is: You are Loved. You are Worthy. You are Blessed.

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